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Courage To Be Disliked, The: How to free yourself, change your life and achieve real happiness (Courage To series) Hardcover – 30 April 2018
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The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.
Marie Claire's best self-help books for 2018
The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.
The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
Three million copies sold worldwide.
- Print length288 pages
- LanguageEnglish
- PublisherAllen & Unwin
- Publication date30 April 2018
- Dimensions12.9 x 2 x 19.8 cm
- ISBN-109781760630720
- ISBN-13978-1760630720
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Review
The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your
life. A thought-provoking read.
Provides an enlightening and balanced argument that'll leave you much more aware of why you do the things you do. ― Emerald Street
The Courage To Be Disliked can easily be consumed in an entire day, but its insightful, humanistic ideas will linger in the minds of readers. It's a self-help book of the most unusual variety, but by empowering people to realise that they hold all the keys to unlocking genuine happiness, it's also one of the most worthwhile things you'll read all year. ― Culture Trip
This thoughtful book . . . is almost spookily relevant in this age of digital one upmanship and increasing anxiety. A real game-changer. ― Marie Claire
an absorbing recent addition to the self-help subgenre . . . it is primarily an accessible exploration of the work of the Austrian psychotherapist Alfred Adler -- Oliver Burkeman ― Guardian
About the Author
Ichiro Kishimi lives in Kyoto. He writes, lectures and teaches in psychiatric clinics as a certified counsellor and consultant for the Japanese Society of Adlerian Psychology.
Fumitake Koga is a freelance writer.
Product details
- ASIN : 1760630721
- Publisher : Allen & Unwin; Main edition (30 April 2018); Allen & Unwin
- Language : English
- Hardcover : 288 pages
- ISBN-10 : 9781760630720
- ISBN-13 : 978-1760630720
- Item Weight : 320 g
- Dimensions : 12.9 x 2 x 19.8 cm
- Country of Origin : United Kingdom
- Net Quantity : 320 Grams
- Importer : Penguin Random House India Pvt Ltd
- Packer : Penguin Random House India Pvt Ltd
- Generic Name : Books
- Best Sellers Rank: #35 in Books (See Top 100 in Books)
- #1 in Society & Culture (Books)
- #4 in Self-Help for Happiness
- #5 in Self-Help for Success
- Customer Reviews:
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The authors introduce the Socratic dialogue format, where a young man engages in conversations with a philosopher, challenging his beliefs and assumptions. Through this dialogue, readers are invited to explore their own deeply ingrained beliefs and societal expectations that hinder personal growth and hinder their ability to live a fulfilling life.
One of the most significant takeaways from this book is the concept of "separation of tasks." It teaches that individuals have the power to choose their own thoughts, attitudes, and actions independently of the past or the expectations of others. This notion empowers readers to take responsibility for their own happiness and break free from the victim mentality. It encourages personal agency and self-acceptance, emphasizing that it is possible to live authentically, regardless of external circumstances.
Another valuable aspect of "The Courage to Be Disliked" is its exploration of interpersonal relationships. The book challenges the common belief that our past experiences and the behavior of others determine our present relationships. Instead, it argues that we have the ability to form new connections and choose how we interact with others, enabling us to foster healthier and more fulfilling relationships. This emphasis on individual responsibility and mutual respect provides a fresh perspective on the dynamics of human interaction.
Furthermore, the book delves into the nature of happiness. It suggests that happiness is not dependent on external achievements or validation from others but stems from an internal sense of purpose and contentment. By embracing one's true self and pursuing one's own goals and desires, readers are encouraged to find a profound sense of fulfillment and joy.
One of the strengths of this book is its accessibility. The Socratic dialogue format makes complex psychological concepts easily understandable and relatable. The conversations between the young man and the philosopher are engaging, thought-provoking, and provide practical examples that readers can apply to their own lives.
However, it is important to note that "The Courage to Be Disliked" is not a quick fix or a step-by-step guide to happiness. It challenges deeply ingrained beliefs and requires introspection and personal reflection. Readers may need to revisit certain passages or concepts to fully grasp their meaning and integrate them into their lives.
In comparison to other self-help and personal development books, "The Courage to Be Disliked" stands out due to its unique approach and philosophical foundation. It encourages readers to question societal norms, overcome their fears of social disapproval, and embrace their own uniqueness. While the book may not resonate with everyone, those willing to explore unconventional ideas will find it a transformative and empowering read.
In conclusion, "The Courage to Be Disliked" is a remarkable book that challenges readers to rethink their beliefs about happiness, relationships, and personal growth. Its profound insights, presented through engaging dialogues, offer a liberating perspective on life. If you are open to exploring new ideas and are ready to take responsibility for your own happiness, this book can be a catalyst for personal transformation.
This book is not for those seeking a quick read. The author, in the initial 50-60 pages, meticulously lays the groundwork for what's to come. While it may seem challenging at first, every word is crucial to understanding the profound insights that follow. Take your time with this book. If you find yourself struggling to grasp a concept, I urge you to revisit it until it clicks. Trust me, every part of this book is intricately woven together.
Upon reaching the final page, if you feel a weight lifted off your shoulders and a sense of newfound freedom, then you've truly grasped the life-changing wisdom this book imparts.
The ideas presented are deceptively simple, yet implementing them into our lives can be a monumental task. It challenges the very core of our beliefs, forcing us to reevaluate our perspectives.
If I were to recommend just one book to read in a lifetime, it would undoubtedly be this one. Prepare to be intrigued, challenged, to have your worldview shaken to its core.
The format is that of a dialog between a Youth and a Philosopher, in a QnA type style. Begins with an angry man who feels victimized by his world and relationships, has a lot of repressed anger and showers blame on everyone for messing his life. The philosopher on the other hand, gives out a radical way of thinking. The boy wants to ascertain and justify his way of thinking and tries to tear apart the new concepts in a rude 'I have nothing to lose' manner, even offensive at times. But the philosopher is unperturbed and knows what he has learnt and lived.
The build up of concepts is mind opening. Brilliant mix of Greek philosophy and Adlerian Psychology. I've had several AHA moments reading this.
The only suggestion I might have is to have a summary page of lessons learnt at the end of each chapter. Else it gets too windy, from chapter to chapter. You'll be surprised where this book starts and how it wraps up. Make your own Notes-To-Self as you read it for application in daily life.
Enlightening read. Deep gratitude to Kishimi San and Koga San.
Top reviews from other countries
In a world that revolves around likes and being liked, this volume brings philosophy and psychology together in ways that have altered how I perceive and experience the world around me. Once you let go of the need to be liked, it’s pure freedom.
19th century psychologist Alfred Adler was known for the simplicity of his ideas (I.e “all problems are just interpersonal relationship problems”), though his contributions to psychology were eclipsed by better-known figures like Sigmund Freud and Carl Jung.
Every book sells something to the reader, and what I have “bought” as a result of this book is Adlerian psychology, which I believe is centered around individual growth and personal freedom. Authors Kishimi and Koga have brought Adler into the 21st century with tantalizing, relatable exchanges between an elderly philosopher and a young student that in plain simple language lead the reader to focus on life in the here and now. The text makes important distinctions between vertical and horizontal relationships, making a rock-solid case against the former and in favor of the latter. This book has definitely impacted my view of the world and relationships in particular. I look forward to reading the sequel, “The Courage To Be Happy.”
I would not recommend to people who dislike challenging traditional beliefs of human behaviour (their own included)
It might take some time but when you internalize the ideas you'll realize that the courage to be disliked is the least seen quality in this world.
This book will help you find that quality inside yourself.