Good quality product, Creative content and guide on how to use it is really intuitive..
loved the product.. Also ordered for Family
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Product Description
This beautiful journal helps you see the blessings in your life right now and gives you the inspiration to practice gratitude in new ways.
Gratitude is Great…Here’s Why…
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Appreciating the Positives in Life can Simply Make you Feel Happier!If we start to see the world with fresh eyes, we realize almost everything is different all the time — the schoolyard, the smell in the air, the smiles of our friends, even the emotions we experience. |
Find the WOW in Your DayGratitude is finding joy in the smallest thing, and once we can tune into that way of thinking, we are set! Feel the emotion attached to the gratitude . When you write out your list, stop for a moment. Be mindful of each individual item on your list. This is the key. This is where you are actually living the true essence of gratitude. So you are grateful of your mom. Of course you are but did you reflect on the coziness of her cuddles or the love in her baking? You are grateful for the food on your table, but what about the enjoyment of the food or the nourishment it provides? |
Bounce Back Attitude Towards LifeOnce you have trained your brain to see the blessings in everything it becomes a way of life. Gratitude gives you the bounce back attitude towards Life. When life gets you down, you don't stay down. You see the good. The bright side. You understand that a bad day does not make a bad life. This is a true testament to the power of gratitude. |
Weave Gratitude into Your Daily Life!
One positive emotion leads to another. When we express gratitude we feel good, we feel happy, and this makes us happier. Gratitude is proven to shift your attention away from negative emotions and reduces envy and jealousy.
Positive emotions balance out negative emotions. Gratitude is like taking a U-turn on complaining and negative thinking. This type of positive thinking decreases stress and anxiety.
Positive emotions open up a world of possibilities. Positive emotions boost our ability to learn and make good decisions.
Gratitude improves relationships; when you say thank you and appreciate other people and what they do for you, it will help strengthen your relationship with them. It creates loving bonds and trust and helps you feel closer and more connected to others.
