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The S.L.E.E.P Success Method: A bespoke and proven framework for consistently great baby sleep Paperback – 4 Nov. 2024

5.0 5.0 out of 5 stars 2 ratings

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Are you tired of researching sleep schedules that don't really work for your baby? Or are you searching how to find the perfect routine or solution to your night awakenings that doesn't involve "crying it out"? It might be that you are also living the rollercoaster of sleep, where it is constantly changing and it's hard to get a handle on.

This book is your ultimate guide to figuring out the best sleep habits for your unique baby. With steps to create a routine that works for their own sleep needs, as well as responsive solutions to their settles and navigating change with ease.

When we look at our baby and their own unique needs, personalities and temperaments then we can create a solution that brings sleep success.
This book breaks down a bespoke and holistic framework to navigating changes in sleep and how to implement them. Drawing from years of research in sleep science, real-life coaching experiences, and a wide variety of proven methods, this book provides an essential framework for establishing healthy sleep patterns and navigating changes from 6 to 18 months of age.

Why does
The S.L.E.E.P Success Method stand out?
  • Backed by Science, Written with Heart
    We break down the science of infant sleep in clear, friendly terms and written straight to the point! Parents often have limited time, so this book tells you what you need and want to know. No more guessing or researching online at 3 a.m. This book provides evidence-based solutions without overwhelming jargon.

  • Tailored to Your Baby’s Unique Needs
    This book isn’t a “one-size-fits-all” solution. We give you tools to understand your baby’s unique cues and rhythms, helping you customize a sleep routine that truly works for
    your family. This framework recognises that no two babies—or families—are the same. Instead of advocating a one-size-fits-all solution, the book provides a flexible framework that empowers parents to make informed decisions that fit their lifestyle and parenting philosophy.

  • Gentle Strategies for Every Parenting Style
    We know every parent has a different approach, and this offers techniques that respect a range of styles—from gentle sleep coaching to more structured routines.

  • Real-Life Tips from an expert
    You’re not alone in this journey! This book include stories from real parents who’ve been where you are and have found success. Their advice will make you feel seen, understood, and hopeful.

  • Sleep Training That’s Actually Achievable
    These methods work with your little one, not against them. With step-by-step solutions helps to make better sleep achievable—without the stress.
  • Navigating change with ease
    Baby sleep is forever changing. When we eventually feel like we are on top of it, something else comes to throw us off. This framework will show you how to navigate the main challenges in those first 18 months of sleep without the guesswork.

Key features of
The S.L.E.E.P Success Method include:
  • The science behind baby sleep
  • The S.L.E.E.P Success framework: Sleep pressure, Looking at external sleep challenges, Environments, Evaluating Sleep Props, and Planning your goals & action plan for change.
  • Establishing consistent routines and rhythms that promote sleep.
  • Gentle sleep training techniques for parents seeking non-cry methods.
  • Managing common sleep disruptions like teething, illness, and growth spurts.
With expert advice, real-world examples, and actionable tips, The S.L.E.E.P Success Method is a trusted companion for exhausted parents seeking rest and peace of mind. Whether you're a first-time parent or navigating sleep issues with your second or third child, this guide is designed to help your baby—and you—enjoy longer, more restful nights.

Product details

  • ASIN ‏ : ‎ B0DMB5SRCQ
  • Publisher ‏ : ‎ Independently published (4 Nov. 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 156 pages
  • ISBN-13 ‏ : ‎ 979-8345507513
  • Dimensions ‏ : ‎ 13.97 x 0.91 x 21.59 cm
  • Customer reviews:
    5.0 5.0 out of 5 stars 2 ratings

About the author

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Jade Zammit
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Jade Zammit is a mother and an award-winning professional in Infant & Child Sleep. She has built her business from the ground up, working with over 100+ families on a 1-1 support basis.

After years of different sleep challenges and being in the deep despair of sleep deprivation, Jade knew she had an opportunity to support others in a way she wish she had with her own two children. Sleep after all, is one of the hardest parts of parenting!

Jade is passionate about holistic sleep training solutions, looking at all aspects of sleep and working with the little one's personalities and traits to bring ultimate success in transforming sleep challenges. She truly believes there isn't a one-size-fits-all solution to sleep and that every child is unique.

Jade graduated in her qualification in the summer of 2021, and has since went on to do several sub courses including Child Sleep and ADHD. Since starting business she has won awards globally for her services and online courses, and bringing the highest standard knowledge and services to others.

Customer reviews

5 out of 5 stars
2 global ratings

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Top reviews from United Kingdom

  • Reviewed in the United Kingdom on 17 February 2025
    Jade helped us sleep train our baby.

    I'm writting right now while the baby falls asleep by himself. It literally took me 2 minutes to put him in bed and close the door without hearing any complaints, unbelievable!

    It tooks us 2 weeks of training to reach this point. Before, it used to take us around half an hour to make him fall asleep and then creep our way out of the bedroom.

    Jade was very kind to reply an email we sent her, giving us some advice.

    Thanks a lot!
  • Reviewed in the United Kingdom on 27 November 2024
    This book is brilliant packed with very interesting information backed by science it offers great insight in to sleeping problems and how to overcome them with some great tips a must have for all parents honestly beautifully written easy to understand a definite one for the book shelf
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    5.0 out of 5 stars
    Great book

    Reviewed in the United Kingdom on 27 November 2024
    This book is brilliant packed with very interesting information backed by science it offers great insight in to sleeping problems and how to overcome them with some great tips a must have for all parents honestly beautifully written easy to understand a definite one for the book shelf
    Images in this review
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