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Energize Your Mind : Learn the Art of Mastering Your Thoughts, Feelings and Emotions Paperback – 1 January 2023

by Gaur Gopal Das (Author)
4.6 4.6 out of 5 stars 3,640 ratings
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In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
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Previous page
  1. Print length
    256 pages
  2. Language
    English
  3. Publisher
    Penguin Ananda
  4. Publication date
    1 January 2023
  5. Dimensions
    20.3 x 13.3 x 1.54 cm
  6. ISBN-10
    0143442287
  7. ISBN-13
    978-0143442288
  8. See all details
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  1. ‘The choices we make in life define our journey. Most things are out of our control, but how we react is always in our control.’
    Highlighted by 292 Kindle readers
  2. ‘To become satisfied, we don’t have to increase the things we have; we need to increase the focus on the things we do have.’
    Highlighted by 279 Kindle readers
  3. ‘The mark of intelligence is the ability to explain complex subjects simply.’
    Highlighted by 222 Kindle readers
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From the Publisher

Gaur gopal das energize your mind mental health monk bestseller author life's amazing secrets
Gaur gopal das energize your mind mental health monk bestseller author life's amazing secrets
Gaur gopal das energize your mind mental health monk bestseller author life's amazing secrets

Product description

About the Author

Gaur Gopal Das studied electrical engineering at the College of Engineering, Pune. After a brief stint with Hewlett-Packard, he decided to live life as a monk in an ashram in downtown Mumbai. He has remained there for twenty-six years, learning the antiquity of ancient philosophy and the modernity of contemporary psychology, to become a life coach to thousands in the city. Gaur Gopal Das has been travelling the world for over two decades, sharing his wisdom with corporate executives, universities and charities, and has also spoken at the United Nations. In 2016, his global popularity exploded as he took his message online. With over one billion views on his videos on social media, he now leads a movement to help others achieve happiness and purpose in their lives. Now one of the most famous monks in the world, Gaur Gopal Das has been conferred with several honours, including the prestigious Dadasaheb Phalke International Film Festival Award and an honorary doctorate (DLitt) by KIIT University.

Product details

  • Publisher ‏ : ‎ Penguin Ananda (1 January 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 0143442287
  • ISBN-13 ‏ : ‎ 978-0143442288
  • Item Weight ‏ : ‎ 190 g
  • Dimensions ‏ : ‎ 20.3 x 13.3 x 1.54 cm
  • Country of Origin ‏ : ‎ India
  • Customer Reviews:
    4.6 4.6 out of 5 stars 3,640 ratings

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Gaur Gopal Das

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
3,640 global ratings
Self-help Motivational Guide
4 Stars
Self-help Motivational Guide
It is a Self-help GuideI was very much eager to read this book right from the day it was launched.For those who know about Gaur Gopal Das writing from his previous book Life's Amazing Secrets will know that this book will be a good one to read.This book for me is like a journey of life, a memoir shared by the author with his readers. He has shared his experience pretty well to make the reader understand his point of explanation.This book will definitely take time to read, as it shares different sources through which we can actually help ourselves to go through all the situations of life whether good or bad.Although I felt that at a few points the author stretched the narration a bit longer which could have been avoided.For those who are not much into self-help books will find it little time taking and long to read.. for the audio version will be better than the book.
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Top reviews from India

Somal
5.0 out of 5 stars Awesome read
Reviewed in India on 21 April 2024
Verified Purchase
Very spiritual yet very realistically practical. A must read to calm your mind and soul. Gives you a new perspective to life and its challenges. Teaches you to control emotions and actions in daily life. Must read!
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Sweta
5.0 out of 5 stars Worth buying
Reviewed in India on 5 March 2024
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I loved the simplicity of the language and the pace of the book. It was not rushing and not talking about ideal lifestyle. Gaur Gopal Das has taken instances from his own life and tried to explain his thoughts. It was an amazing book and I'd recommend this to anyone seeking clarity and trying to be an improved version of themselves!
2 people found this helpful
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Tapan
4.0 out of 5 stars Great Book
Reviewed in India on 6 May 2024
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Great Book on how to control mind and be mindful.
This book can solve the problem of individual if all the exercises mentioned in the book are adopted.
Great work!! Hope to read next book soon.
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Sahil Hatwar
5.0 out of 5 stars Best book to energize your mind.
Reviewed in India on 25 April 2024
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This book contains Life changing lessons that will make your relationships fulfilled.
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Thurai
5.0 out of 5 stars good
Reviewed in India on 24 April 2024
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value
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M Ashwin Kumar
5.0 out of 5 stars Must read
Reviewed in India on 13 April 2024
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This is a must read book for all
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Vicky
5.0 out of 5 stars Must Read Book
Reviewed in India on 6 March 2024
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If you really want to energize your mind, you must read this book and get rid yourself from the negatives around you.
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Mayur
5.0 out of 5 stars Good quality
Reviewed in India on 2 April 2024
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 You can try buying this
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Top reviews from other countries

Mk
5.0 out of 5 stars Positive vibes
Reviewed in the United States on 8 December 2023
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The media could not be loaded.
 This book is something else which can change your thought process in good way.
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N Mehta
5.0 out of 5 stars Excellent book - Strongly recommend
Reviewed in the United Kingdom on 4 April 2023
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I truly enjoyed reading this wonderful book.

All the tips in this book are great. Please read this ɓook and enjoy peaceful and meaningful life.

Author did a great job by writing such a great book so readers can benefits from it.

Finally, this is an excellent book and I strongly recommend anyone to read this book.
2 people found this helpful
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Rajesh Kalra
5.0 out of 5 stars Control on my thoughts
Reviewed in Australia on 30 September 2023
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Its a must read as evrything in life revolves around our thoughts and if our mind/thoughts start controlling us, then we are no better than a slave.
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bryant
5.0 out of 5 stars good book
Reviewed in the United States on 18 June 2023
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i like it
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NETTY
5.0 out of 5 stars Enlightening!
Reviewed in the United Kingdom on 4 March 2023
Verified Purchase
Have read many books on this topic but this one is easy to digest and understand with simple analogies ands human touch.
Humorous and informative intertwined with interesting stories.
Nice to keep as a reference book.
2 people found this helpful
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