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Metabolic Reset Recipe Book: The exact foods I ate to lose 30 lbs in 16 weeks after 4 years of trying Paperback – 25 Mar. 2024

5.0 5.0 out of 5 stars 2 ratings

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When I turned 40 i suddenly had a spare tire around my waist, an extra 40 lbs I couldn't get rid of, along with several other peri menopausal symptoms that had me unrecognizable to myself.

I was moody, obsessing over weight loss and under confident, not to mention miserable about it all.

I tried every Doctor, Lifestyle Plan, Diet, Potion and Pill to get my extra weight off. I was doing ALL the right things, that USED to work..and now they weren't.

Desperate and close to giving up, I tried one last thing to get the weight off... and IT WORKED. It reset my body and set my metabolism into fat burning machine mode.

I lost 7.6 lbs in the 5 day reset and then another 22.4 lbs in the next 15 weeks after that and it all came down to the way I combined my food and making sure my body was working optimally for me rather than against me amidst the crazy hormonal changes I was going through.

I'm so pleased to be teaching every other women who feels the same way I did how to turn their lives around as well.
Kindle Storyteller Award 2024
Check out this year's winner: 'Stateside' by J.D KIRK. Read more

Product details

  • ASIN ‏ : ‎ B0CZY1YSRX
  • Publisher ‏ : ‎ Independently published (25 Mar. 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 112 pages
  • ISBN-13 ‏ : ‎ 979-8883784599
  • Dimensions ‏ : ‎ 13.97 x 0.66 x 21.59 cm
  • Customer reviews:
    5.0 5.0 out of 5 stars 2 ratings

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  • Phillis Middleton
    5.0 out of 5 stars Good
    Reviewed in the United States on 23 September 2024
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